Using Your Buddhist Prayer Beads For Meditation
Like many other prayer beads used in religions worldwide, Tibetan prayer beads or mala beads are similar. Malas are used for the spiritual practice known as “japa” which is the meditative repetition of a mantra or a divine name. Mala is a Sanskrit word meaning “garland.” Mala beads are used to keep count of your mantra repetitions.
They are an exceptional instrument used for attaining mindful meditation practices and helping you focus your attention. They hold substantial spiritual significance and have moved beyond simply being just fashionable accessories. To get the most out of your 108 bead malas, you need to understand their significance and know how to use them properly.
Prayer Beads Mala
Traditionally in Tibetan Buddhism, malas with 108 counting beads are used. Each bead can either be 6mm or 8mm. The 109th bead is referred to as the guru bead or “Buddha” bead and this signifies the end of one round in the prayer circle. The guru bead is the larger one at the end of the necklace. It’s there to remind you why you are meditating and control your intentions. The spacer beads or “marker” beads help you to keep track of where you are during your meditation.
Firstly, always keep in mind that your beads need to be held gently and with respect. Deciding whether you will be reciting mantras, sacred phrases or counting breaths is totally up to you. Find a quiet, comfortable place to practice. You can either kneel or sit. Place them in your dominant hand and start reciting your mantra from the bead to the right of the guru bead. The tassel should be facing in your direction.
Choosing your mala beads can be an exciting process on your way to spiritual growth. Let’s take a look at some of the mala beads we have to offer here at Himalayan Handmades International. Our selection is vast and we are sure you will find one suitable for you. We have a collection of wrist malas or yoga bracelets as well as a variety of mala necklaces.
Turquoise Stone: If you are in need of protection and healing, then Turquoise would be your stone. It releases negative energy and will give you a sense of inner tranquillity.
Rose Quartz: For love and matters of the heart, Rose Quartz would be the one you’d want to use. This stone promotes self-love and will provide comfort.
Lava: For strength in trying situations or help dealing with personal struggles, Lava is the stone that will promote that strength.
Jasper: If you feel your chakras need to be aligned, then choose Jasper. It’s a stone that protects from the negativities of life. It helps keep you grounded, creative and organized.
Carnelian: To help stimulate creativity, sexuality and sharpen your concentration, choose Carnelian. It also aids in treating depression.
Amethyst: If you’re dealing with anxiety and stress, then go for Amethyst. It’s also great at helping with addictions and relieving insomnia.
Black Onyx: To promote self-control and increase stamina, choose black onyx. This stone also offers protection and health.
Tigers Eye: In need of inspiration to accomplish your goals? Then choose tigers eye. It will also protect and ground you.
Lapis Lazuli: Stimulate and clear your mind with Lapis Lazuli. It will help you make decisions with ease and promote self-awareness. It’s one of our top picks.
Leading a peaceful, healthy lifestyle has become the new norm for many individuals. Yoga is increasing in popularity because of the spiritual, mental and physical benefits it has to offer. Purchasing yoga beads from Himalayan Handmades is one of the many ways you can express your yogic way of living. Novices and experts alike use these meditation tools as a way to help focus attention, enhance self-awareness and find a sense of purpose in their lives..
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